Redefining Psychotherapy, Counselling and Coaching

Clarity. Confidence. Change.

I aim to help you feel calmer, clearer, and more in control. Through compassionate support and gentle, thoughtful challenge, we’ll work together to ease anxiety, lift low mood, manage stress, and deepen self-understanding helping you move towards lasting change and a more fulfilling life.

Your wellbeing matters.

Secure, compassionate therapy offered Online and In-Person.

finding Success

Working with People to overcome challenges, navigate change and thrive.

Invest in your mental Health

With a practical, honest, and empathetic approach, I offer a safe and compassionate space to explore challenges and work toward greater balance and wellbeing. Whether you’re navigating the pressures of a high-stress career, managing anxiety, stress, or depression, coping with trauma or grief, or facing other personal struggles, we can work together to build clarity, resilience, and lasting positive change.

In-person and online sessions available
Confidential • Supportive • Compassionate

Navigating challenges

What our clients say…

  • I now feel in greater control of my future. Kate provided invaluable support during the challenging time post redundancy and helped me find a new role.

    Miriam

  • The wellbeing workshop gave our employees a real boost and helped us as a company integrate new things into our day to day business.

    Head of People

  • Kate was very professional and in a time of need it is nice to have a different perspective...being supported through a distressing time was invaluable

    Hellen