Psychotherapy for Clarity, Confidence & Change.
Many of my clients arrive in therapy no longer finding the pleasure they once felt in their work, relationships or daily lives. They often describe feeling anxious, depressed, flat, irritable and unsettled, or as though something indefinable has shifted beneath the surface.
I am an integrative and existential psychotherapist therefore bring analytical clarity and logical thinking together with a compassionate, relational and collaborative approach. I work with people who feel stuck, anxious, burnt out or disconnected to find clarity, purpose and meaning again.
I have experience supporting clients with a wide range of challenges and presentations including anxiety, depression, trauma, grief, neurodivergence, bipolar disorder, eating disorders and psychosis.
Ethical, compassionate therapy offered Online and In-Person in Marylebone, London.
Areas of Experience
I work with a wide range of mental health and life challenges, including:
Anxiety and depression
Burnout and work-related stress
Trauma and sexual abuse
Relationship difficulties
Identity and self-esteem
Life transitions and life crises
Loss, grief, and meaning
Complex mental health difficulties
Working with People to overcome challenges, navigate change and thrive.
Invest in your Business’s mental Health
Whether addressing leadership strain, team dynamics, or personal challenges that impact work, I offer space to think clearly, act strategically, and grow with purpose—professionally and personally.
I provide tailored psychotherapy and coaching solutions designed to support meaningful, sustainable change. With professional experience across finance, politics, and technology, I understand the pressures of high-stakes environments and bring a practical, empathetic, and grounded approach to the challenges they create.
Services include:
• Therapy & Coaching Drop-In
• Workshops
• Therapy & Coaching Packages
• Team Coaching & Dynamics
In-person and online sessions available
Confidential • Supportive • Compassionate
